The difference between buns of steel and buns of, well, pants are these 10 bum- blasting exercises. We tried 'em — now it's your turn. Get moving!.
Tone up, firm up and burn fat from your tummy, hips, thighs and bottom with this 10-minute legs, bums and tums (LBT) home workout.
This lower body workout is perfect to tone your glutes, hamstrings, thighs, and more. Add it to your weekly routine for major leg and butt results.
In under 5 minutes, this butt and thigh workout thoroughly engages your muscles for a quick and effective burnout style routine. If you have any doubt that you.
These leg exercises will strengthen, tighten, and tone your butt, quads, hamstrings, calves, and more.