Values for cooked (roasted) product. Nutrient. Skinless, boneless breast. Skin-on, bone-in breast. Drumstick, skinless. Drumstick, skin-on. Thigh, skinless. Thigh.
Summary Chicken breast is a low-fat source of protein that contains zero carbs. One chicken breast has 284 calories, or 165 calories per 3.5.
Check out the calories in chicken breast as well as nutrition facts, health benefits, recipes, and tips for not overdoing this healthy food.
Nutrition facts label for Chicken, broilers or fryers, breast, meat only, cooked, roasted. This feature requires Flash player to be installed in your browser.
Skinless chicken breasts are an excellent source of protein that's low in saturated fat, not to mention the bonus antioxidants and nutrients.