Our Pee Color Chart Will Tell You. Medically reviewed by Carissa Stephens, RN, CCRN, CPN on March 5, 2019 — Written by Ginger Wojcik. Clear; Light yellow.
It's not unusual to see a change of color in your urine. Still, a few colors suggest the possibility of an underlying condition that will need to be.
Are you drinking enough water to stay hydrated? The urine colour chart will give you an idea on how hydrated you are. Hydrated means you are drinking.
The odor, consitency and color of your urine can be indicators of well being. Here's a handy color chart next time you're standing around.
Dark and strong smelling urine is a clear sign that you need to drink more fluids. Use the above urine colour chart to check for signs of dehydration. Healthy pee.