The aim of this study was to investigate the effects of sleep duration and bedtime on sperm health, and the possible mechanism involved.
"Given the facts that approximately 20 percent of all young men may have reduced semen quality, and that sleep disturbances are common and.
Sleeping too long or too little can hurt your sperm and make you less likely to get your partner pregnant, a new study found.
The latest findings study looked at sleep patterns of around 100 male to have healthy sperm than night owls who stayed up past 11.30pm.
Sleep duration is associated with sperm integrity, according to a recent study in China. Researchers analysed sperm and sleep duration in 796.